From Sproutz to Skychaserz
WELCOME TO PRESCHOOL KIDZ!
Movement is one of the best ways for preschoolers to build confidence, coordination, and early learning skills. Our Preschool Kidz programs are designed specifically for ages 18 months to 5 years, giving young movers the support, structure, and fun they need to grow.
Why Preschool Movement Matters
Preschoolers learn best through movement. Our classes help children build the foundation for school readiness, athletic ability, and strong social habits.
Kidz develop:
- Gross Motor Skills: balance, running, jumping, climbing, rolling
- Coordination & Body Control: simple gymnastics positions and patterns
- Strength & Stability: core strength, grip, posture, safe landings
- Listening & Patience: turn-taking, following routines, group participation
- Confidence & Independence: trying new challenges, celebrating small wins
- Social Skills: sharing, teamwork, communication, and self-regulation
These skills support your child in sports, school, and everyday life.
What Preschool Classes Look Like
Each 45-minute preschool class follows a consistent structure to help little ones feel comfortable and know what to expect:
- Welcome Circle: names, stretching, songs, simple movement
- Skill Stations: beams, bars, trampolines, floor basics, soft obstacles
- Movement Circuits: rolling, jumping, balancing, climbing
- Games & Play: age-appropriate activities to reinforce motor skills
- Cool Down: breathing, stretching, stickers/high-fives, goodbye ritual
- Our coaches keep the energy positive, the expectations clear, and the environment safe for little learners.
A Place to Build Strong Beginnings
Preschool Kidz classes give your child a safe space to move, explore, and grow — physically, socially, and emotionally. We celebrate effort, encourage curiosity, and help little ones feel proud of every step forward.
SPROUTZ
1.5 - 3 Years Old
Sproutz classes are fun, high energy 45-minutes classes designed to introduce children to movement and exercise. In our Sproutz class, our curriculum is built to enhance each child’s motor, listening, and social skills. This parent participation class is for children 18 months old to 3 years old, and a great way for parents to bond with their kids and other parents with young kids!
SEEDLINGZ
3- 4 Years Old
Seedlingz is your child’s first fully independent 45-minute gymnastics class — a big milestone in confidence and coordination. Little movers learn to follow directions, take turns, ask for help, and cheer on their friends while exploring beginner skills on the floor, bars, beam, and trampoline. Each week features simple themes that keep learning fun and engaging. With plenty of bouncing, balancing, and brave moments, this class helps your child grow stronger, more focused, and more independent in a safe, structured, joy-filled environment.
BRANCHERZ
4-5 Years Old
Brancherz is a high-energy, confidence-building 45-minute class where adventurous four- and five-year-olds begin mastering their foundational gymnastics skills. Kids explore jumps, rolls, cartwheel basics, handstands, swinging on the bars, and a variety of balance-beam walks all through fun, structured circuits that build strength, coordination, and focus.
NINJA KIDZ 1
3-5 Years
Ninja Kidz 1 is a high-energy 45-minute class designed for little movers who love to climb, jump, and explore. Kids learn beginner ninja skills like safety rolls, small vaults, balance challenges, bar hangs, and simple obstacle courses. This level builds coordination, confidence, and body control through playful movement and obstacle-based stations. It’s the perfect introduction to ninja-style fitness; fun, upbeat, and designed just for early learners.
